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dog anxeity product australia
Calm Doggy Spray – natural dog anxiety spray handmade in Australia by Bella Oils
Bella Oils dog calming spray Australia – reduces stress and promotes relaxation
Bella Oils dog calming spray Australia – reduces stress and promotes relaxation
natural dog anxiety product australia
Home / Bella Oils, Pets / Calm Doggy | Natural Dog Anxiety Spray ~ 100ml

Calm Doggy | Natural Dog Anxiety Spray ~ 100ml

Rated 5.00 out of 5
5.00 / 5 (21 Reviews)

$29.95 – $37.95Price range: $29.95 through $37.95

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SKU: BELLA-20 Categories: Bella Oils, Pets
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100mL

Bella Oils Calm Doggy Spray contains a blend of Essential Oils that can assist with providing a sense of calm, lessening anxiety, and grounding your fur baby’s emotions. Our aim is to sell the best dog calming products in Australia because I know it’s not just a dog, it’s a family member. When they are experiencing dog stress and anxiety, usually us owners are too and it’s tough seeing them all worked up. Lucky you, there are solutions with our natural dog calming products.

 

When to Use Calm Doggie Spray:

  • During thunderstorms

  • On car rides or trips

  • Before vet or grooming visits

  • When guests visit

  • At bedtime

  • When left home alone

  • Around fireworks or loud noises

  • After moving homes

  • Before training or socialisation

  • During busy events or holidays

  • At dog parks if overstimulated

  • After rescue or adoption

  • For general anxiety or restlessness

What do pet professionals have to say about our Calm Doggy Spray?

Our Calm Doggy Spray has been endorsed by:

  • Veterinary hospital owner Dr. Scott Doyle from Toronto Veterinary Hospital
  • International Certified Dog Behaviourist and Energy Trainer Taylor Wheeler
  • Local Cardiff dog groomer Tracey Baker, of Snippets Dog Grooming – who is also a Bella Oils stockist

Looking after your fur baby naturally!

 

100% NATURAL | VEGAN | CRUELTY FREE  | HANDMADE IN AUSTRALIA

  • Description
  • Additional information
  • How to calm a dog with Doggy Calm Essential Oil Spray 
  • Are you lookIng for the best dog calming products in Australia?
  • How to use our essential oil dog spray 
  • Top 5 Benefits of Doggy Calm Spray
  • Ingredients
  • Hear what others have to say about Calm Doggy Spray 
  • Calm Doggy Spray Key Essential Oil Properties:
  • Why choose Bella Oils
  • Keeping our fur babies safe
Description

Calm Doggy Spray – Natural Dog Anxiety Spray Australia | Bella Oils

Essential Oils for Dogs – The Natural Way to Calm Your Pet

You no longer have to worry about leaving the house when storms roll in. Our Calm Doggy Spray is a unique, natural solution designed to help anxious dogs feel safe and settled.

Handmade in Australia, this natural dog anxiety spray blends pure essential oils – lavender, frankincense, vetiver, and cedarwood – to create calm and comfort for your furry friend.


Why I Created Calm Doggy Spray

Our family dog used to panic during thunderstorms and fireworks. He would shake, vomit, and run around the house in distress. I developed this gentle blend to help him relax naturally and ease his anxiety.

This essential oil spray supports:

  • A calmer nervous system

  • Reduced shaking and restlessness

  • Emotional grounding and balance

For most of us, our dogs are family. This product helps your dog feel supported so they can keep bringing love and comfort into your life.


How to Calm a Dog with Calm Doggy Spray

Step 1: Shake well before use.
Combine the essential oils with the water by shaking vigorously for at least 10 seconds.

Step 2: Apply correctly.
Spray the blend on your dog’s neck or collar area, just as you would a flea treatment. Separate the fur and spray close to the skin, avoiding their face, eyes, and mouth.

Step 3: Apply safely.
Spray as far down your dog’s neck as possible so they can’t lick it. Apply 1 hour before storms, fireworks, or other stressful moments. Reapply after 30 minutes if needed. For ongoing use, you can reapply every 3–4 hours.

Suggested amount: 5–10 sprays depending on your dog’s size. Start with less and increase gradually until you find what works.


Tips for Dogs Sensitive to Sprays

If your dog dislikes being sprayed directly, try one of these gentle alternatives:

  • Spray onto your hands, then rub it along their upper spine.

  • Apply it to their bandana or collar.

  • Spray their bedding or favourite resting spot.

  • For car anxiety, mist the car seats before travelling.


Use Calm Doggy Spray For

  • Thunderstorms

  • Fireworks

  • Separation anxiety

  • Travel and car rides

  • Vet or grooming visits

  • Guests or new environments

  • Nighttime settling


Are You Looking for the Best Dog Calming Products in Australia?

Bella Oils Calm Doggy Spray is a safe, plant-based solution for dogs who experience stress or anxiety. It’s vegan, cruelty-free, and handmade in Australia – designed with love and backed by real results.

Our blend of lavender, frankincense, vetiver, and cedarwood helps dogs feel relaxed without the use of synthetic chemicals.

This product is trusted by professionals and loved by pet owners nationwide.

Additional information
Dog weight

1-10kg, 11-25kg, 26kg and more

How to calm a dog with Doggy Calm Essential Oil Spray 

How to calm a dog with Doggy Calm Essential Oil Spray 

Doggy Calm Spray is best applied to your dog’s neck/collar area as you would a flea and tick treatment. Separate the fur of your dog so the spray can be applied as close to the skin as possible, avoiding their face, eyes, and mouth. Before application shake the bottle vigorously for at least 10 seconds prior to use to combine the oils with the water.

Spray as far down your dog’s neck as possible so they can’t turn their head and lick it off – it will taste yucky!

As with Essential Oils for humans – Its most effective if it can be absorbed into their bloodstream.

I recommend introducing our Calm Doggy Spray slowly to your dog and do a test spot much as you would yourself. Slowly increase the number of sprays until you find that your fur baby’s nerves are eased and they’re more relaxed. Our suggested number of sprays is between 5-10, so find what works for your dog best.

Apply 1hour prior to storm, fireworks, or potential moments of anxiety to achieve the best results, then re-apply after 30 minutes. If required the spray can be applied again 3-4hrs after initial application.

 

Please note Bella Oils recommends that the Clam Doggy Spray is only sprayed as required. Even though we use 100% natural essential oils in our products they can still be very volatile natural compounds, and we should never overuse them.

If your anxious dog who doesn’t like being sprayed, try:

  • Spraying the oil into your hands and rubbing it on the dog’s upper spine
  • If your dog has a doggy bandana apply the spray to that
  • Apply to your dog’s bed or bedding
  • For dogs that experience anxiety travelling in the car, try spraying your car seats so the dog can inhale the benefits during the car ride.
Are you lookIng for the best dog calming products in Australia?

Are you lookIng for the best dog calming products in Australia?

You no longer have to worry about leaving the house with a thunderstorm on the way with our unique, essential oil Calm Doggy Spray.

Perfectly balanced with lavender, frankincense, vetiver, and cedarwood pure essential oils our calm dog spray is a great way to help dogs that feel stressed or suffer from separation anxiety.

I designed this blend because our family dog was getting so worked up during storms and fireworks. He would shake, vomit and run around the house in a state of panic.

It contains a blend of Essential Oils that can assist with providing a sense of calm, lessening anxiety, and grounding emotions.

For most of us, our fur babies are a member of our family, for some their dogs are their best friends. This product can assist your dog so they can in turn continue to look after you.

How to use our essential oil dog spray 

How to use our essential oil dog spray 

Spray directly onto your dog, easing their nerves and helping them relax.

Our Calm Doggy Spray is perfectly balanced with lavender, frankincense, vetiver, and cedarwood pure essential oils.

We have a dog calming spray blend to suit different sized dogs, too, based on their weight. We make the calming spray for three different weight limits to ensure I create an effective and suitable potency. 1-10kg, 11-25kg, 26kg+. So, whether you have a dachshund, Australian cattle dog, Alaskan Malamute, or something in between. We have a dog calming spray blend to suit your fur baby.

This handy little spray will also double up as an aromatic coat refresher making for a great dog deodoriser too.

Top 5 Benefits of Doggy Calm Spray

Top 5 Benefits of Doggy Calm Spray

  1. Helps calm anxious dogs naturally
  2. Safe, pet-friendly spray
  3. Handmade in Australia with pure essential oils
  4. Easy to use at home or on the go
  5. Vegan, cruelty free
Ingredients

Ingredients

 100% Pure Premium Essential Oils; Lavender, Cedarwood, Vetiver & Frankincense. Fractionated Coconut Oils & Filtered Water.

Hear what others have to say about Calm Doggy Spray 

Hear what others have to say about Calm Doggy Spray 

Our Calm Doggy Spray has been endorsed by:

  • Veterinary hospital owner Dr. Scott Doyle from Toronto Veterinary Hospital
  • International Certified Dog Behaviourist and Energy Trainer Taylor Wheeler
  • Local Cardiff dog groomer Tracey Baker, of Snippets Dog Grooming – who is also a Bella Oils stockist
Calm Doggy Spray Key Essential Oil Properties:

Calm Doggy Spray Key Essential Oil Properties:

Lavender Essential Oil

Enjoy the analgesic properties of lavender oil that make it perfect for creating a calm and relaxing atmosphere.

Cedarwood Essential Oil

Relish the properties of cedarwood to help soothe the body and mind while producing a calming effect.

Frankincense Essential Oil

The king of essential oil. Frankincense is known to increase the benefits of all essential oils it’s combined with. Frankincense also offers a host of other health benefits, including promoting balance and calm.

Vetiver Essential Oil

Can be deeply balancing, calming, and grounding, it’s a beautiful oil to use when your experiencing restlessness and anxiety for both humans and dogs.

Why choose Bella Oils

Why choose Bella Oils

I have lived with a chronic illness for 15 years and have learned firsthand about the importance of looking after yourself and your family naturally.

On my journey of having Chronic Fatigue Syndrome ME/CFS and Fibromyalgia, I mastered my recipes as I wanted to have something to support me throughout my day with my relentless fatigue, anxiety, depression, pain, and brain fog. After realising the benefits the products were having in reducing my symptoms I became passionate about sharing my products with other people with blind conditions such as mine.

You deserve to enjoy essential oils that:

  • Contain 100% Pure Essential Oils – no fillers or synthetic ingredients at all
  • Handmade by our family in our Newcastle, NSW studio – #supportlocal
  • Vegan friendly
  • Cruelty free
  • Made with love hoping the oils will improve your life as much as they have improved ours.
Keeping our fur babies safe

Keeping our fur babies safe

CAUTION: Keep away from the dogs face, mouth, nose and ears. If your dog has any adverse reaction immediately cease use and seek consultation from a vet.

 While great care is taken in developing the blends, all products are to be used at your own risk. Please remember ike us humans, dogs are unique with different skin and tolerances. We recommend that you complete a spot test several hours prior to using a product to its full application. If irritation is experienced whilst using Bella Oils products please seek immediate medical advice, discontinue use & advise Bella Oils of the situation. Please do your research prior to using this product if your dog is pregnant or breastfeeding. For external use only. Keep out of reach from small children. Be cautious when applying near furniture or fabric. Use and store away from naked flames. If contact with eyes occurs, rinse immediately and thoroughly with water. Always ensure you wash your hands thoroughly after application.

Customer Reviews

Reviews

  1. A

    Amie Harry – 20 November, 2020

    20 November, 2020

    Wonderful natural product. The specially made magnesium spray for my pregnancy pain has been fabulous, I can now sleep better at night and the pain eases as soon as I use it. I’ve also used the Calm Doggy Spray to settle my crazy Staffy and it works a treat! Thank you

  2. A

    Abby Penfold – 20 November, 2020

    20 November, 2020

    I was recommended this product from a close friend to give it a try, I wasn’t expecting much improvements with my boy but thought to give it a shot. I purchased this product a few weeks ago wanted to wait for a little while to try the product out before I write a review.. I must say I am honestly amazed how well this actually works and does the job. For the people out there that own a Gsd you would know how there are big sooks and stress heads, Jerry Lee is the biggest mummy’s boy and stresses out like crazy when I’m not with him or to attached to me when we’re out on our adventures and especially in the car he whines, cry’s and barks like crazy such a bad distraction when driving but after using this product his so nice and calm and can tell that his in a better mind set. So Thankyou for much for this amazing product couldn’t be happier.

  3. R

    Renee Moore – 20 November, 2020

    20 November, 2020

    Since my German Shepherd Zion has been using Bella Oils – For Body, Mind & Spirit Calm Doggy Spray for her diagnosed anxiety, she has been able to go out more often and is calmer and less stressed. 10 pumps on her backbone area an hour prior to going out and then another 10 sprays half hour before. If we don’t spray Zion, there is a noticeable difference in her behaviour, more agitated and irritable. Zion is one happy pup with these natural oils. I can highly recommend them, get in contact with the lovely Kristen at Bella Oils – For Body, Mind & Spirit for more details of where you can buy her products.

  4. T

    Tracey Baker, Owner of Snippets Dog Grooming & Bella Oils stockist, Cardiff NSW – 20 November, 2020

    20 November, 2020

    I highly recommend Bella Oils. I frequently use & sell the Doggy Calm Spray. We have had extremely good results with this product.

  5. K

    Karen Ford NSW – 20 November, 2020

    20 November, 2020

    I recommend the calm doggy spray it’s the best product that I have ever use on a very stressed out toy poodle she is two years old and on medicine to calm her down we have cut out the medicine as she doesn’t need it now, regards Mabel mum thanks Kristen

  6. A

    Alison Iles – Glendale, NSW – 20 November, 2020

    20 November, 2020

    Bella Oils calm doggy spray has been a god send to our family. Our nine year old highly anxious Rough Collie is a nervous wreck travelling in the car. He continuously pants, excessively salivates all over the seats, emits obnoxious smells and refuses to eat during entire camping trips away which has resulted in him often being left out of family outings. Since trying Bella Oils calm doggy spray he can now calmly travel in the car and join family adventures to the beach, the Watagans and weekend camping trips away (and will eat too). We are so thrilled to have found a natural product that gives not only our beloved dog relief, but the whole family too, so we can enjoy each other’s company to the fullest.

  7. P

    Peter Urch – 20 November, 2020

    20 November, 2020

    I’ve been using Calm Doggy Spray for over a year on my 9 yr old Shar Pei. I spray him a few times as soon as thunderstorms are evident and now he is a lot calmer. He used to shake and fret to the extent I thought he would have a heart attack. I also spray him before taking him to the vet. The vet has commented how calm he is now compared to how distresed he was previously

  8. T

    Teena-Maree TipperCentral Coast NSW – 20 November, 2020

    20 November, 2020

    Bella Oils are a godsend! They really do help my whole family! Even my fur babies ❤❤ Could not do without them

  9. J

    Julie Staples – 20 November, 2020

    20 November, 2020

    I recently purchased Bella Oils Calming Dog Spray for my Mum’s Border Collie who hates storms and is a very nervous dog. It’s worked wonders with him and he gets ready for the oil spray as soon as the weather changes. Mum had always used lavender with him but this spray has made a big difference. Also love Calm the Farm and the inhalers. Will be back for more soon. Thanks so much.

  10. K

    Katy Chen – 7 September, 2021

    7 September, 2021

    The calming dog spray is amazing. I tried it on my 10 year old pooch who is always so nervous and anxious of thunderstorms and fireworks. Definitely helped him calm down and i loved the smell of all the essential oils. Highly recommend!

  11. B

    Brodie Butler – 7 September, 2021

    7 September, 2021

    After using the oils myself and how much my family and myself enjoyed them I thought I would try the calm doggy spray for my dog Lillie who is petrified of storms
    It has calmed her right down and has definitely taken the edge off for her
    Highly recommend the whole range
    Thanks Kristen x
    Great deals·Amazing results

  12. A

    Aleesha White – 7 September, 2021

    7 September, 2021

    I was not only excited to photograph your product but actually use it.
    When I leave the house I feel our dogs get very anxious and because of that they chew everything and always make a mess everywhere. Since using the spray before we go out we return home to no mess. I tested this and didn’t use it when I went out once and I had a massive mess to clean up. It’s so refreshing to know that our dogs feel calmer more often then not!
    Amazing results

  13. e

    emmadavis – 4 October, 2021

    4 October, 2021

    Love this product! Have used this many times on our dog that gets anxious in thunderstorms. We spray him before a storm hits and this helps calm his nerves. Nice and natural product to help out your furbaby !

  14. M

    Maura S. – 7 February, 2022

    7 February, 2022

    I purchased Calm Doggy Spray as my little dog is absolutely terrified of thunder storms. Previously she would run around in a blind panic and nothing calmed her. The Calm Doggy Spray stopped her panic and shaking immediately and she was able to sit still and was reasonably relaxed. I have had to use it a number of times of late and it works every time. A truly amazing product that is all natural.

  15. s

    shanjadberends – 15 June, 2022

    15 June, 2022

    I used this for my dog when she was at the end of her pregnancy and going through labour. She’s a highly anxious dog normally so a new experience like this was going to make her more anxious so I thought I’d give it a go! I sprayed it on her cuddle pillow and honestly one of the calmest times I’ve seen her despite being heavily pregnant and going through the birthing process. Helped to calm her while looking after the pups for the first few days while she got used to it aswell

  16. t

    tianna.v – 23 May, 2023

    23 May, 2023

    Tried this on my Kelpie x girl after noticing her gaining anxiety from a new baby introduced into the home and has completely helped her relax and become much more chill. Arrived in time before we moved so used this product around this time to transition her with the move much more swiftly and calm. This product has not only positively changed her life but her families too!

    • B

      Bella Oils – 8 June, 2023

      8 June, 2023

      Hi Tianna, I’m so glad to hear that the Calm Doggy Spray has been of such a benefit to your whole family. Especially happpy to hear the effectiveness of our spray with Kelpies as I know they are fun high energy dogs!

  17. K

    Kylie Collins – 10 January, 2024

    10 January, 2024

    I actually cannot believe the difference this spray has made to my little Sausage Doggy friends. We have two mini-doxies at home, both get quite anxious at different times – typical of their breed. Our Snag’s really dislike being left at home on their own and can often start howling and get extremely frazzled when they know their Hoomans are leaving. I use the spray about 20 minutes before we head out, and it’s like magic! When we get home, the Snags are of course excited to see us, but they are SO much more zen then what they normally would be. It’s also very handy to use before our walkies – Mr Abe tends to think he is a Doberman and barks at very big dogs, so this helps to ease the ‘tiny man’ syndrome hehe. Highly recommend this product to any doggy owners!!

    • B

      Bella Oils – 17 January, 2024

      17 January, 2024

      Hi Kylie, LOVE your creative feedback here! It’s given me a giggle! I’m so happy that our calming doggy spray has helped to Zen out your anxious fur babies

  18. E

    Esther Jones – Coal Point NSW – 13 June, 2024

    13 June, 2024

    Bella Oils Calm Doggy Spray has been a lifesaver for my anxious dog. This natural, soothing spray has a gentle scent that instantly helps to ease my dog’s anxiety during stressful situations, such as car rides or thunderstorms. Just a few spritzes on her bedding or coat, and I notice a significant reduction in her nervous behaviours, like pacing and whining. The calming effect lasts for hours, providing her with much-needed comfort and me with peace of mind. It’s easy to use, non-invasive, and a fantastic addition to any pet care routine for anxious dogs. Highly recommended for any pet owner dealing with a nervous pup.

  19. L

    Liz Morley – Hunter NSW – 18 June, 2024

    18 June, 2024

    Highly recommend Bella Oils after stumbling across them on Facebook awhile back. Kristen has been fantastic in helping me find the right products for calming the 4 fur babies with Doggie Calm Spray in storms.

  20. R

    Robyn Rae – Belmont NSW – 18 June, 2024

    18 June, 2024

    We have a 27kg Boxer x staffy. Her normal reaction to storms, thunder, loud surf or noises, and travelling in the car is met with seeming anxiousness. Thunder storms are met with panting, pacing, and barking at the sky or ceiling. We’ve found by applying the Calm Doggy spray in advance especially when taking road trips longer than 45mins, helps to settle our Reb for the journey. We spray on her in accordance with the recommended sprays for her weight, but sometimes an extra spray or two works for better results. When travelling, we apply the spray to Reb’s coat and down the chest 30mins before we set off. We’ll also spray whatever she’s going to lay on in the car, ie dog hammock, towel, calming blankie. That helps keep the car smelling nice and less doggy smell. Win win.

  21. C

    Colleen – 4 June, 2025

    4 June, 2025
    Calmer Cavoodles

    City/State Hunter, NSW


    This calming dog spray has truly been a game changer for my two Cavoodles, Ollie and Theo. Since we started using it, they’ve been so much calmer and finally able to settle down for a good night’s rest. It was actually recommended to me by my sister, and I’m so glad I gave it a try.

    If you have a furbaby that deals with anxiety or just tends to be a little too excitable, I definitely recommend trying this product. It’s made a world of difference for us! It Smells amazing which is a bonus

    • B

      Bella Oils – 5 June, 2025

      5 June, 2025

      Oh Colleen I love hearing that Ollie and Theo are much calm er with our spray! we appreciate you sharing this feedback

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🔆HANDCRAFTED LUXURY ESSENTIAL OILS | NSW 💜 KRISTEN

bellaoils_forbodymindspirit

🔆 Kristen
Unique wellness products created from lived experience with ME/CFS
🌿 Nervous System • Recovery • Sleep
👇 Shop Online | Stocked AU-Wide

A few years ago, I realised something... I was dr A few years ago, I realised something...

I was dreaming about growing Bella Oils, but some of my own habits & words weren't matching that dream.
💛
I stopped calling it our "little business" & started correcting people that spoke about it this way.

I started surrounding myself with people who not only believe in me but encourage me to dream bigger.

I invested in things that felt bloody scary at the time... even when it meant there was only $36 left in our bank account heading into Christmas trade.
🍃
I finally put Bella Oils stickers on the car! Now every time we drive somewhere, it reminds me to be proud of what we've built instead of playing small.

I know none of those things guaranteed success.

But they changed the way we show up for our business.

Looking back, I think that's been one of the biggest reasons we've had such incredible growth over the past 2 years.
🔆
If you're dreaming of taking your business to the next level...
Don't just ask what needs to change.
Ask whether YOU need to change first.

Keep shining bright
💜 xx Kristen

#WomenInBusiness #AustralianSmallBusiness #BusinessMindset #FounderLife #FemaleEntrepreneur

📸  BTS from our recent photoshoot with @tessabricknellphoto & @shakti.imagery
So many of my customers with ADHD (or what I like So many of my customers with ADHD (or what I like to call beautiful busy minds) 🤎 tell me this is one of the products they reach for when they need to slow the mental chatter & zone in.
😘

I know a roller bottle isn't going to magically tick off your to-do list.....But often, creating a moment to breathe, reset & create a little focus ritual is exactly what we need to ease that overwhelm, then really concentrate! 
🔆
If you've got a beautiful busy mind like i do, spending $24.95 might help reduce your brain fog!

📸 A huge thank you to @lovetaycandles
 for creating such a beautiful reel & being such a lovely supporter of Bella Oils. 

💜 Keep shining bright beauty,
 
xx Kristen

#ADHDAwareness #ADHDSupport #BeautifulBusyMind #FocusRitual #NeurodivergentWomen
People often ask me what Bella Oils is really abou People often ask me what Bella Oils is really about.

For me, it's not just been about creating natural products or topping up the bank account.

It's about creating products I'd happily use on the people I love most.
It's about choosing creating products that can really make a change in people's day, giving them less pain, more calm, more vibrant mood, feeling beautiful and so much more.

When you support Bella Oils, you're supporting a family business built on those values.

We are so grateful that you're here. 
Keep shining bright

💜 xx Kristen

#AustralianSmallBusiness #SupportLocalNSW #PurposeDrivenBusiness #CleanBeautyAustralia #HandcraftedInAustralia
People often ask me what Bella Oils is really abou People often ask me what Bella Oils is really about.
For me, it's not just been about creating natural products or topping up the bank account

It's about creating products I'd happily use on the people I love most.
It's about choosing creating products that can really make a change in people's day, giving them less pain, more calm, more vibrant mood, feeling beautiful and so much more.

When you support Bella Oils, you're supporting a family business built on those values. We are so grateful that you're here. 

Keep shining bright
💜 xx Kristen

#AustralianSmallBusiness #SupportLocalNSW #PurposeDrivenBusiness #CleanBeautyAustralia #HandcraftedInAustralia
The story behind Indulge perfume started with our The story behind Indulge perfume started with our bath soak. 
🔆
So many women told me they loved the scent and wished they could wear it every day!

That little comment kept coming up at markets, so I decided to create a perfume with the same beautiful scent profile.
🍃
Indulge was created as a gentle reminder to slow down, reconnect with yourself & embrace your feminine essence... even on the busiest days, actually, especially on the busiest days!

A little ritual. A little reminder. A little time for you.
🙏
Add it to your cart darling > $49.95 

Keep shining bright
💜 xx Kristen

#NaturalPerfume #BotanicalPerfume #CleanBeautyAustralia #SelfCareRitual #FeminineWellness
One of the questions I'm asked the most at markets One of the questions I'm asked the most at markets is...
"Where should I actually apply my essential oils?"

The answer depends on what you're using them for, but these are the places I reach for most often and the reasons why. Swipe through this and save it for later! 

Sometimes it's not about using more oils.
It's simply about using them in the right place.

Which one surprised you the most?

Keep shining bright
💜 xx Kristen

#EssentialOilEducation #EssentialOilTips #NaturalWellnessAustralia #HolisticLivingAustralia #SelfCareRitual
"One of the biggest mistakes I hear people make wi "One of the biggest mistakes I hear people make with Sleepy Time roller bottle is putting it on just as they're climbing into bed.
🛌
I always suggest applying it around an hour before bed. This gives the beautiful botanicals time to travel to the limbic system in your brain and signal it's wind down time.
💤💤💤
It gives you time to slow down, create a calming bedtime ritual and let your body know it's time to start switching off.

At the markets we chat to a lot of woman in perimenopause/menopause that use this as one of their favourite evening rituals. Especially when they're finding it harder to unwind at the end of the day and reduce their insomnia.
😴
A big thank you to @stephdasilva for sharing her beautiful bedtime routine with us. 

Sleepy Time roller blend available online for $24.95 or bundle & save on your rollers 5 for $90 ($18 each!)

Keep shining bright

💜 xx Kristen

#PerimenopauseSupport #MenopauseWellness #SleepSupport #BedtimeRitual #InsomniaSupport
There's a reason why I disappear to the bathroom f There's a reason why I disappear to the bathroom for a few minutes when I'm feeling overwhelmed... & it’s not just to hide! 
🌿
When I notice my nervous system starting to ramp up, I've learnt not to ignore it.
I'll take a few minutes to do breathing exercises, gently move my body, do a little somatic shaking & let go of some of the tension I'm holding on…. before I lose my sh*t!

Then I reach for my "Calm the Farm roller"
For me, it works so much better when I support my body first, then let the essential oils become part of the ritual.
💛

This whole practise can take 3 minutes & can completely change the direction of my day.

Save this for later darling 
Then head to bellaoils.com.au
$24.95 For this gorgeous bottle of Calm! Available in adult & child strengths... And highly recommended (in addition to ice cream and chocolate) for mums school holiday sanity!

Keep shining bright
💜 xx Kristen

#NervousSystemSupport #CalmingRituals #AnxietySupport #WellnessAustralia #MindBodyConnection
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